Check Our Posts
Want to eat less sugar? Trying to curb the carbs? Ring of wellness tracks sugar, carbs, protein, fat, saturated fat, salt and fiber – as well as calories. Choose what is important to you and customize your food diary. Keep track via the App.
AUTO EXERCISE TRACKER:
For someone to stick to an eating plan for longer than a few weeks, it has to be down to them to decide and control what eat. We believe that knowledge is power.
The ring of wellness app is brilliant for keeping track of your diet on the go, but to get insight into your eating habits, you need the website as well. It has four ways to view your food diary, plus food reports and graphs to help you understand your eating patterns better and change your behaviour. If you need guidance on making better food choices, there are tips on what to eat. Plus a great feature called ‘Food Triggers’ to help with emotional eating.
Members who use our message boards, communicate with other Ring of wellness users post their results have more success losing weight. It’s probably a combination of reporting back on your diet progress, getting lots of encouragement, and knowing that you are helping others too. All of this is very motivating.
FOOD THAT HELP BUILD YOUR IMMUNITY
A healthy immune system is something we take for granted most of the time.its working all day every day to protect our body from unwanted invaders and potentially harmful pathogens – and we’re blissfully unaware!
As a thanks for its hard work, why not give it a helping hand? Eating a variety of nutrient rich foods – especially fruits and vegetables – is the best way to support your immune system.
Check Our Posts
Ask you Queries Now!!!!